Morning Programing  

Strength / Resistance

  • Monday: 6am & 7am

  • Wednesday: 6am & 7am

  • Friday: 6am & 7am

--Express Classes--

Mon,Wed,Fri

Resist & Burn

8:05- 8:35am

Abs/Core Quick Fix

8:40- 9:10am

Resist & Burn

9:15- 9:45am

Abs/Core Quick Fix

9:50- 10:20am

Boot Camp

  • Tuesday: 6, 7 & 8am

  • Thursday:  8am

  • Sunday: 8:45am & 10am

Sports Conditioning

  • Thursday: 6am & 7am

JuJitsu

Tuesday: 8:am

Thursday: 8:am

To enroll in Jujitsu please contact (716) 403 9026

To sign up and register please go to 

https://brooklyn-total-fitness.pike13.com

718 288 4323

saldorsey@brooklyntotalfitness.club